|Biking your way to health with Hilton Head Health|
You've always wanted to drop those last 10 pounds or start eating a healthy diet. Maybe a fitness plan has been on your to-do list. But where do you get started? And how do you make the changes become part of your life?
One option is to to hire a trainer and invest in a weight-loss program. But how fun is that? A better option is to plan a trip to one of the most recognized health and wellness resorts in the country. Hilton Head Health has been helping people create a personalized health and wellness routine since 1976. And they've been doing it at an all-inclusive resort and spa that feels more like a vacation than anything.
Located in the 800-acre Shipyard Plantation on the beautiful barrier island of Hilton Head, Hilton Head Health offers three separate tracks to help wellness oriented guests get a kick start on a healthier, better lifestyle. LoseWell is their signature weight loss program. It lasts 4 weeks and is primarily targeted for people who are seeking guidance to help them lose weight (40 lbs or more). More manageable is their LiveWell track that helps people shift their habits into a more healthy and wellness-focused lifestyle. This one week program is focused on those who want to lose 10-30 pounds and who need a quick reboot to get them back on track.
And, lastly, is their PlayWell program. This new initiative will launch this fall and, while targeting the health and wellness conscience, will focus on the fun recreational offerings available on Hilton Head Island including golf, beach yoga, biking, parasailing, walkting tours, paddle boarding and kayaking.
|Classroom in the H3 Healthy Kitchen at Hilton Head Health|
Hilton Head Health is undergoing a massive renovation this fall and winter which will include the addition of a new Indigo Spa, a 30-room inn, and a new restaurant. Called True, it will feature healthy and delicious options like lobster tacos, California pizza, a variety of fish and poultry options, and even a wine list.
So why not combine your next vacation with a commitment to a new healthy lifestyle. You might even be able to scratch off a few of those to-dos.